Throughout the past 6 months or so, global focus has largely been on the COVID-19 pandemic, but with winter steadily creeping closer, focus is beginning to shift to the upcoming cold and flu season. Beyond being miserable illnesses to have, the common cold and various strains of the flu can be difficult to get over and could reduce your immune health, making you more vulnerable to other illnesses. One of our favourite stores is NineLife , where you can browse thousands of health and wellness products, including vitamins and supplements to help protect you during cold and flu season and to help you to recover more quickly from mild symptoms of seasonal illnesses. Here, we’re sharing 3 immune-boosting supplements you should stock up on before we reach the winter to prepare for the cold and flu season. 1. Echinacea Echinacea is a natural immune stimulant, helping to boost your body’s natural ability to fight off viral infections like the common cold. When consumed durin...