Vitamins Tips and Supplements

Sometimes, all you want is a greasy, salty, high-sugar, decadent treat, which is why you turn to junk food! We get it, junk food tastes bad, but that moment of enjoyment won’t be worth the stomach ache you’ll have later. Instead of turning to a junky option, try one of these healthy snacks by Ninelife that we swear taste just as good and will satisfy all of your cravings. 1. Sour Cream & Cheddar Protein Chips from Quest Savory, crunchy, cheesy, with the perfect hint of tangy, sour cream and cheddar chips are a super popular choice for a reason. Now, you can enjoy a whole bag of these rich crisps when you choose Quest brand Sour Cream & Cheddar protein chips . Each snack size bag features 19 grams of protein for a boost of energy with only 4 grams of carbs in every serving.   2. Super Treat from Cloud10   If you have a sweet tooth and love those cereal and marshmallow bars, you’ll fall in love with Super Treats from Cloud10. Chewy, sticky, crispy, and delicious, Super Tr

One of the first things most people worry about when they learn that they have to go gluten-free is: what am I going to replace bread with? Bread is a staple in many people’s diets and accompanies most meals and many snacks. Without the option to pop in a piece of toast or make a sandwich, many people struggle to find things to eat, which is frustrating. At NineLife, we carry products to support every type of lifestyle, so everyone can enjoy the foods they love without compromising their dietary needs. Here at Ninelife, we’re sharing three amazing gluten-free bread options that will help you adjust to a gluten-free lifestyle. Gluten-Free White Bread Mix Freshly baked bread is undeniably delicious, and thanks to this super-easy and tasty gluten-free white bread mix from Mom’s Place Gluten-Free , you don’t have to give it up! Gluten-free baking is a totally different beast, so it can take some time to learn the techniques required to create delicious baked goods.

Spring is here, which means people with seasonal allergies are struggling to go outside without suffering from headaches, congestion, sneezing, itchy eyes, and more. Seasonal allergies can be debilitating, leaving you exhausted and unable to get anything d one. Unfortunately, many over - the - counter allergy remedies have their own downsides, causing drowsiness or a lack of concentration. Herbal medicines and natural remedies have been used by people for centuries to cure common ailments like seasonal allergy symptoms. At NineLife , you can browse tons of herbal remedies to treat yourself naturally, including some that are known to reduce symptoms of seasonal allergies. Here are four popular natural allergy remedies t hat will help keep you breathing clear all spring and summer: 1.   Butterbur Butterbur root is considered a natural, non - drowsy antihistamine, which acts to block harmful chemicals that trigger swelling in nasal passages. Taking a daily butterbur root extract

  Eating gluten - free doesn’t have to mean giving up on the treats you enjoy, and luckily over the last few years, tons of products have been developed to accommodate people with wheat and gluten allergies, intolerance, celiac disease, or anti - inflammatory ne eds. Remember, eating healthy doesn’t have to mean eating boring, so feel free to enjoy a sweet dessert in moderation that fits within your lifestyle and diet. Here are four absolutely scrumptious gluten - free desserts by Ninelife   you need to try: 1. Katz -Gluten Free Glazed Donuts Donuts are a classic sweet treat, and often one of the first things to make people struggle with their gluten free diet. Eating gluten free is easy until you are told you can never have something ever again, and can you imagine being told you could never again have a donut? Katz’s Gluten Free Glazed Donuts are every bit as delicious as the ‘regular’ donuts you remember, featuring a light, flaky dough and a crinkly glazed top that melts in yo