Vitamins Tips and Supplements

The iced caramel macchiato is one of the most popular drinks at coffee shops around the world, favored especially by younger crowds and anyone looking for a kick of caffeine with an extra boost of sugar! Undeniably delicious, the one problem with caramel macchiato’s is that they can get quite expensive...when you buy them every day! At NineLife, we sell products to help people live more convenient, happier lives - and to save them money! If you’ve been buying caramel macchiatos and burning through your paychecks, and want to find a more affordable way to enjoy your favorite coffee drink, you have come to the right place. Here, we’re sharing our favorite recipe for a caramel macchiato that is almost identical to the one you might get at a certain popular coffee chain, plus all the ingredients you’ll need to achieve the perfect caramel flavor! Ingredients ● 2 shots Espresso: if you have an espresso machine, we recommend using Espresso  Italia from Toy Dog Coffee, or Miscela d’Oro Cremos

If you love Persian food and its fragrant, bright flavors, but aren’t cooking it at home, you are seriously missing out! Once you try a few recipes, you’ll discover how easy it is to make delicious Persian delicacies yourself, so you can enjoy your favorite foods any day of the week. In this guide, we are at Ninelife sharing three important ingredients you will need to have if you want to cook Persian food. Once you have tried having these three items in your pantry, you’ll be hooked on home-cooked Persian food. 1.       Saffron Saffron is the quintessential Persian spice, used in everything from crispy rice tadig to sweet  Persian ice cream and candy. Saffron is highly coveted, mostly due to its intensive production process. To collect the thin strands of bright red saffron, harvesters delicately pluck them from the centers of saffron crocuses, which grow throughout Iran, Greece, Spain, and other warm  areas of the world. If you want real-deal Persian flavor, choose an Iranian grown s

School is out, summer is here, and it’s time to start enjoying time in nature! If you plan to hike this summer, and want to hit the trails with a backpack full of snacks, you’ve come to the right place. In this guide, we’ll be highlighting three snacks that will fuel you for a day of hiking, that can easily be brought with you in a backpack, and that happen to be gluten-free and safe for people with celiac disease, wheat allergies, and gluten sensitivities. 1. The GFB Bites - Blueberry & Almond Packed with 5 grams of plant-based protein, and made from 100% gluten-free, non-GMO, paleo, and vegan ingredients, The GFB Bites featuring blueberries and almonds are one of the healthiest snacks you can bring on the trail. Each bite contains around 55 calories and all the nutrition you’ll need to power through your hike. Delicious, nutritious, and easy to eat, these bites can easily be handheld while you hike or enjoyed as a tasty dessert. 2. Glutino - Gluten-Free Chocolate-Covered Pretzel